Epoch Converter
Time zone list / Epoch to time zone converter
There is only one Unix time and it is created by using the UTC/GMT time zone. This means you might have convert time zones to calculate timestamps. Most programming language have libraries to help you converting time zones, calculating by hand might not be a good idea because of the variety of time zones en daylight saving times. But here's a list of time zones and offset in seconds.
Convert epoch to other time zone
Time zones
The 'Converted timestamp' column shows the time for Unix timestamp 1553054400 (Mar 20 2019 04:00:00 UTC/GMT).
| Region (time zone) | Converted timestamp 1553054400 |
Relative to UTC/ |
Date in DST |
Offset In seconds |
|---|---|---|---|---|
| Africa | ||||
| Africa/Abidjan (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Accra (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Addis Ababa (EAT) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Africa/Algiers (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Asmara (EAT) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Africa/Bamako (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Bangui (WAT) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Banjul (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Bissau (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Blantyre (CAT) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Brazzaville (WAT) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Bujumbura (CAT) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Cairo (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Casablanca (+01) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Ceuta (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Conakry (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Dakar (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Dar es Salaam (EAT) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Africa/Djibouti (EAT) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Africa/Douala (WAT) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/El Aaiun (+01) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Freetown (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Gaborone (CAT) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Harare (CAT) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Johannesburg (SAST) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Juba (EAT) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Africa/Kampala (EAT) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Africa/Khartoum (CAT) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Kigali (CAT) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Kinshasa (WAT) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Lagos (WAT) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Libreville (WAT) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Lome (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Luanda (WAT) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Lubumbashi (CAT) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Lusaka (CAT) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Malabo (WAT) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Maputo (CAT) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Maseru (SAST) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Mbabane (SAST) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Mogadishu (EAT) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Africa/Monrovia (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Nairobi (EAT) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Africa/Ndjamena (WAT) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Niamey (WAT) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Nouakchott (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Ouagadougou (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Porto-Novo (WAT) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Sao Tome (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Africa/Tripoli (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Africa/Tunis (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Africa/Windhoek (CAT) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| America | ||||
| America/Adak (HDT) | Mar 19 2019 19:00:00 | GMT -09:00 | DST | -32400 |
| America/Anchorage (AKDT) | Mar 19 2019 20:00:00 | GMT -08:00 | DST | -28800 |
| America/Anguilla (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Antigua (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Araguaina (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/Buenos Aires (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/Catamarca (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/Cordoba (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/Jujuy (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/La Rioja (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/Mendoza (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/Rio Gallegos (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/Salta (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/San Juan (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/San Luis (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/Tucuman (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Argentina/Ushuaia (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Aruba (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Asuncion (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | DST | -10800 |
| America/Atikokan (EST) | Mar 19 2019 23:00:00 | GMT -05:00 | -18000 | |
| America/Bahia (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Bahia Banderas (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Barbados (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Belem (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Belize (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Blanc-Sablon (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Boa Vista (-04) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Bogota (-05) | Mar 19 2019 23:00:00 | GMT -05:00 | -18000 | |
| America/Boise (MDT) | Mar 19 2019 22:00:00 | GMT -06:00 | DST | -21600 |
| America/Cambridge Bay (MDT) | Mar 19 2019 22:00:00 | GMT -06:00 | DST | -21600 |
| America/Campo Grande (-04) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Cancun (EST) | Mar 19 2019 23:00:00 | GMT -05:00 | -18000 | |
| America/Caracas (-04) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Cayenne (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Cayman (EST) | Mar 19 2019 23:00:00 | GMT -05:00 | -18000 | |
| America/Chicago (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/Chihuahua (MST) | Mar 19 2019 21:00:00 | GMT -07:00 | -25200 | |
| America/Costa Rica (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Creston (MST) | Mar 19 2019 21:00:00 | GMT -07:00 | -25200 | |
| America/Cuiaba (-04) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Curacao (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Danmarkshavn (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| America/Dawson (PDT) | Mar 19 2019 21:00:00 | GMT -07:00 | DST | -25200 |
| America/Dawson Creek (MST) | Mar 19 2019 21:00:00 | GMT -07:00 | -25200 | |
| America/Denver (MDT) | Mar 19 2019 22:00:00 | GMT -06:00 | DST | -21600 |
| America/Detroit (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Dominica (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Edmonton (MDT) | Mar 19 2019 22:00:00 | GMT -06:00 | DST | -21600 |
| America/Eirunepe (-05) | Mar 19 2019 23:00:00 | GMT -05:00 | -18000 | |
| America/El Salvador (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Fort Nelson (MST) | Mar 19 2019 21:00:00 | GMT -07:00 | -25200 | |
| America/Fortaleza (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Glace Bay (ADT) | Mar 20 2019 01:00:00 | GMT -03:00 | DST | -10800 |
| America/Godthab (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Goose Bay (ADT) | Mar 20 2019 01:00:00 | GMT -03:00 | DST | -10800 |
| America/Grand Turk (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Grenada (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Guadeloupe (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Guatemala (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Guayaquil (-05) | Mar 19 2019 23:00:00 | GMT -05:00 | -18000 | |
| America/Guyana (-04) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Halifax (ADT) | Mar 20 2019 01:00:00 | GMT -03:00 | DST | -10800 |
| America/Havana (CDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Hermosillo (MST) | Mar 19 2019 21:00:00 | GMT -07:00 | -25200 | |
| America/Indiana/Indianapolis (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Indiana/Knox (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/Indiana/Marengo (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Indiana/Petersburg (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Indiana/Tell City (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/Indiana/Vevay (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Indiana/Vincennes (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Indiana/Winamac (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Inuvik (MDT) | Mar 19 2019 22:00:00 | GMT -06:00 | DST | -21600 |
| America/Iqaluit (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Jamaica (EST) | Mar 19 2019 23:00:00 | GMT -05:00 | -18000 | |
| America/Juneau (AKDT) | Mar 19 2019 20:00:00 | GMT -08:00 | DST | -28800 |
| America/Kentucky/Louisville (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Kentucky/Monticello (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Kralendijk (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/La Paz (-04) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Lima (-05) | Mar 19 2019 23:00:00 | GMT -05:00 | -18000 | |
| America/Los Angeles (PDT) | Mar 19 2019 21:00:00 | GMT -07:00 | DST | -25200 |
| America/Lower Princes (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Maceio (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Managua (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Manaus (-04) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Marigot (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Martinique (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Matamoros (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/Mazatlan (MST) | Mar 19 2019 21:00:00 | GMT -07:00 | -25200 | |
| America/Menominee (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/Merida (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Metlakatla (AKDT) | Mar 19 2019 20:00:00 | GMT -08:00 | DST | -28800 |
| America/Mexico City (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Miquelon (-02) | Mar 20 2019 02:00:00 | GMT -02:00 | DST | -7200 |
| America/Moncton (ADT) | Mar 20 2019 01:00:00 | GMT -03:00 | DST | -10800 |
| America/Monterrey (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Montevideo (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Montserrat (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Nassau (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/New York (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Nipigon (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Nome (AKDT) | Mar 19 2019 20:00:00 | GMT -08:00 | DST | -28800 |
| America/Noronha (-02) | Mar 20 2019 02:00:00 | GMT -02:00 | -7200 | |
| America/North Dakota/Beulah (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/North Dakota/Center (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/North Dakota/New Salem (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/Ojinaga (MDT) | Mar 19 2019 22:00:00 | GMT -06:00 | DST | -21600 |
| America/Panama (EST) | Mar 19 2019 23:00:00 | GMT -05:00 | -18000 | |
| America/Pangnirtung (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Paramaribo (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Phoenix (MST) | Mar 19 2019 21:00:00 | GMT -07:00 | -25200 | |
| America/Port-au-Prince (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Port of Spain (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Porto Velho (-04) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Puerto Rico (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Punta Arenas (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Rainy River (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/Rankin Inlet (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/Recife (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Regina (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Resolute (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/Rio Branco (-05) | Mar 19 2019 23:00:00 | GMT -05:00 | -18000 | |
| America/Santarem (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Santiago (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | DST | -10800 |
| America/Santo Domingo (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Sao Paulo (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| America/Scoresbysund (-01) | Mar 20 2019 03:00:00 | GMT -01:00 | -3600 | |
| America/Sitka (AKDT) | Mar 19 2019 20:00:00 | GMT -08:00 | DST | -28800 |
| America/St Barthelemy (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/St Johns (NDT) | Mar 20 2019 01:30:00 | GMT -02:30 | DST | -9000 |
| America/St Kitts (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/St Lucia (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/St Thomas (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/St Vincent (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Swift Current (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Tegucigalpa (CST) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| America/Thule (ADT) | Mar 20 2019 01:00:00 | GMT -03:00 | DST | -10800 |
| America/Thunder Bay (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Tijuana (PDT) | Mar 19 2019 21:00:00 | GMT -07:00 | DST | -25200 |
| America/Toronto (EDT) | Mar 20 2019 00:00:00 | GMT -04:00 | DST | -14400 |
| America/Tortola (AST) | Mar 20 2019 00:00:00 | GMT -04:00 | -14400 | |
| America/Vancouver (PDT) | Mar 19 2019 21:00:00 | GMT -07:00 | DST | -25200 |
| America/Whitehorse (PDT) | Mar 19 2019 21:00:00 | GMT -07:00 | DST | -25200 |
| America/Winnipeg (CDT) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| America/Yakutat (AKDT) | Mar 19 2019 20:00:00 | GMT -08:00 | DST | -28800 |
| America/Yellowknife (MDT) | Mar 19 2019 22:00:00 | GMT -06:00 | DST | -21600 |
| Antarctica | ||||
| Antarctica/Casey (+08) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Antarctica/Davis (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Antarctica/DumontDUrville (+10) | Mar 20 2019 14:00:00 | GMT +10:00 | +36000 | |
| Antarctica/Macquarie (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | +39600 | |
| Antarctica/Mawson (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Antarctica/McMurdo (NZDT) | Mar 20 2019 17:00:00 | GMT +13:00 | DST | +46800 |
| Antarctica/Palmer (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| Antarctica/Rothera (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| Antarctica/Syowa (+03) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Antarctica/Troll (+00) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Antarctica/Vostok (+06) | Mar 20 2019 10:00:00 | GMT +06:00 | +21600 | |
| Arctic | ||||
| Arctic/Longyearbyen (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Asia | ||||
| Asia/Aden (+03) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Asia/Almaty (+06) | Mar 20 2019 10:00:00 | GMT +06:00 | +21600 | |
| Asia/Amman (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Asia/Anadyr (+12) | Mar 20 2019 16:00:00 | GMT +12:00 | +43200 | |
| Asia/Aqtau (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Asia/Aqtobe (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Asia/Ashgabat (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Asia/Atyrau (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Asia/Baghdad (+03) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Asia/Bahrain (+03) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Asia/Baku (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Asia/Bangkok (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Barnaul (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Beirut (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Asia/Bishkek (+06) | Mar 20 2019 10:00:00 | GMT +06:00 | +21600 | |
| Asia/Brunei (+08) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Chita (+09) | Mar 20 2019 13:00:00 | GMT +09:00 | +32400 | |
| Asia/Choibalsan (+08) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Colombo (+0530) | Mar 20 2019 09:30:00 | GMT +05:30 | +19800 | |
| Asia/Damascus (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Asia/Dhaka (+06) | Mar 20 2019 10:00:00 | GMT +06:00 | +21600 | |
| Asia/Dili (+09) | Mar 20 2019 13:00:00 | GMT +09:00 | +32400 | |
| Asia/Dubai (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Asia/Dushanbe (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Asia/Famagusta (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Asia/Gaza (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Asia/Hebron (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Asia/Ho Chi Minh (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Hong Kong (HKT) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Hovd (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Irkutsk (+08) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Jakarta (WIB) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Jayapura (WIT) | Mar 20 2019 13:00:00 | GMT +09:00 | +32400 | |
| Asia/Jerusalem (IST) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Asia/Kabul (+0430) | Mar 20 2019 08:30:00 | GMT +04:30 | +16200 | |
| Asia/Kamchatka (+12) | Mar 20 2019 16:00:00 | GMT +12:00 | +43200 | |
| Asia/Karachi (PKT) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Asia/Kathmandu (+0545) | Mar 20 2019 09:45:00 | GMT +05:45 | +20700 | |
| Asia/Khandyga (+09) | Mar 20 2019 13:00:00 | GMT +09:00 | +32400 | |
| Asia/Kolkata (IST) | Mar 20 2019 09:30:00 | GMT +05:30 | +19800 | |
| Asia/Krasnoyarsk (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Kuala Lumpur (+08) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Kuching (+08) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Kuwait (+03) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Asia/Macau (CST) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Magadan (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | +39600 | |
| Asia/Makassar (WITA) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Manila (PST) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Muscat (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Asia/Nicosia (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Asia/Novokuznetsk (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Novosibirsk (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Omsk (+06) | Mar 20 2019 10:00:00 | GMT +06:00 | +21600 | |
| Asia/Oral (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Asia/Phnom Penh (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Pontianak (WIB) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Pyongyang (KST) | Mar 20 2019 13:00:00 | GMT +09:00 | +32400 | |
| Asia/Qatar (+03) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Asia/Qostanay (+06) | Mar 20 2019 10:00:00 | GMT +06:00 | +21600 | |
| Asia/Qyzylorda (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Asia/Riyadh (+03) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Asia/Sakhalin (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | +39600 | |
| Asia/Samarkand (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Asia/Seoul (KST) | Mar 20 2019 13:00:00 | GMT +09:00 | +32400 | |
| Asia/Shanghai (CST) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Singapore (+08) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Srednekolymsk (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | +39600 | |
| Asia/Taipei (CST) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Tashkent (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Asia/Tbilisi (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Asia/Tehran (+0330) | Mar 20 2019 07:30:00 | GMT +03:30 | +12600 | |
| Asia/Thimphu (+06) | Mar 20 2019 10:00:00 | GMT +06:00 | +21600 | |
| Asia/Tokyo (JST) | Mar 20 2019 13:00:00 | GMT +09:00 | +32400 | |
| Asia/Tomsk (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Ulaanbaatar (+08) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Asia/Urumqi (+06) | Mar 20 2019 10:00:00 | GMT +06:00 | +21600 | |
| Asia/Ust-Nera (+10) | Mar 20 2019 14:00:00 | GMT +10:00 | +36000 | |
| Asia/Vientiane (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Asia/Vladivostok (+10) | Mar 20 2019 14:00:00 | GMT +10:00 | +36000 | |
| Asia/Yakutsk (+09) | Mar 20 2019 13:00:00 | GMT +09:00 | +32400 | |
| Asia/Yangon (+0630) | Mar 20 2019 10:30:00 | GMT +06:30 | +23400 | |
| Asia/Yekaterinburg (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Asia/Yerevan (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Atlantic | ||||
| Atlantic/Azores (-01) | Mar 20 2019 03:00:00 | GMT -01:00 | -3600 | |
| Atlantic/Bermuda (ADT) | Mar 20 2019 01:00:00 | GMT -03:00 | DST | -10800 |
| Atlantic/Canary (WET) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Atlantic/Cape Verde (-01) | Mar 20 2019 03:00:00 | GMT -01:00 | -3600 | |
| Atlantic/Faroe (WET) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Atlantic/Madeira (WET) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Atlantic/Reykjavik (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Atlantic/South Georgia (-02) | Mar 20 2019 02:00:00 | GMT -02:00 | -7200 | |
| Atlantic/St Helena (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Atlantic/Stanley (-03) | Mar 20 2019 01:00:00 | GMT -03:00 | -10800 | |
| Australia | ||||
| Australia/Adelaide (ACDT) | Mar 20 2019 14:30:00 | GMT +10:30 | DST | +37800 |
| Australia/Brisbane (AEST) | Mar 20 2019 14:00:00 | GMT +10:00 | +36000 | |
| Australia/Broken Hill (ACDT) | Mar 20 2019 14:30:00 | GMT +10:30 | DST | +37800 |
| Australia/Currie (AEDT) | Mar 20 2019 15:00:00 | GMT +11:00 | DST | +39600 |
| Australia/Darwin (ACST) | Mar 20 2019 13:30:00 | GMT +09:30 | +34200 | |
| Australia/Eucla (+0845) | Mar 20 2019 12:45:00 | GMT +08:45 | +31500 | |
| Australia/Hobart (AEDT) | Mar 20 2019 15:00:00 | GMT +11:00 | DST | +39600 |
| Australia/Lindeman (AEST) | Mar 20 2019 14:00:00 | GMT +10:00 | +36000 | |
| Australia/Lord Howe (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | DST | +39600 |
| Australia/Melbourne (AEDT) | Mar 20 2019 15:00:00 | GMT +11:00 | DST | +39600 |
| Australia/Perth (AWST) | Mar 20 2019 12:00:00 | GMT +08:00 | +28800 | |
| Australia/Sydney (AEDT) | Mar 20 2019 15:00:00 | GMT +11:00 | DST | +39600 |
| Europe | ||||
| Europe/Amsterdam (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Andorra (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Astrakhan (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Europe/Athens (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Belgrade (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Berlin (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Bratislava (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Brussels (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Bucharest (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Budapest (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Busingen (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Chisinau (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Copenhagen (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Dublin (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | DST | 0 |
| Europe/Gibraltar (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Guernsey (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Europe/Helsinki (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Isle of Man (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Europe/Istanbul (+03) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Europe/Jersey (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Europe/Kaliningrad (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Kiev (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Kirov (+03) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Europe/Lisbon (WET) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Europe/Ljubljana (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/London (GMT) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
| Europe/Luxembourg (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Madrid (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Malta (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Mariehamn (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Minsk (+03) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Europe/Monaco (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Moscow (MSK) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Europe/Oslo (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Paris (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Podgorica (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Prague (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Riga (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Rome (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Samara (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Europe/San Marino (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Sarajevo (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Saratov (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Europe/Simferopol (MSK) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Europe/Skopje (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Sofia (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Stockholm (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Tallinn (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Tirane (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Ulyanovsk (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Europe/Uzhgorod (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Vaduz (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Vatican (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Vienna (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Vilnius (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Volgograd (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Europe/Warsaw (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Zagreb (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Europe/Zaporozhye (EET) | Mar 20 2019 06:00:00 | GMT +02:00 | +7200 | |
| Europe/Zurich (CET) | Mar 20 2019 05:00:00 | GMT +01:00 | +3600 | |
| Indian | ||||
| Indian/Antananarivo (EAT) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Indian/Chagos (+06) | Mar 20 2019 10:00:00 | GMT +06:00 | +21600 | |
| Indian/Christmas (+07) | Mar 20 2019 11:00:00 | GMT +07:00 | +25200 | |
| Indian/Cocos (+0630) | Mar 20 2019 10:30:00 | GMT +06:30 | +23400 | |
| Indian/Comoro (EAT) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Indian/Kerguelen (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Indian/Mahe (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Indian/Maldives (+05) | Mar 20 2019 09:00:00 | GMT +05:00 | +18000 | |
| Indian/Mauritius (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Indian/Mayotte (EAT) | Mar 20 2019 07:00:00 | GMT +03:00 | +10800 | |
| Indian/Reunion (+04) | Mar 20 2019 08:00:00 | GMT +04:00 | +14400 | |
| Pacific | ||||
| Pacific/Apia (+14) | Mar 20 2019 18:00:00 | GMT +14:00 | DST | +50400 |
| Pacific/Auckland (NZDT) | Mar 20 2019 17:00:00 | GMT +13:00 | DST | +46800 |
| Pacific/Bougainville (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | +39600 | |
| Pacific/Chatham (+1345) | Mar 20 2019 17:45:00 | GMT +13:45 | DST | +49500 |
| Pacific/Chuuk (+10) | Mar 20 2019 14:00:00 | GMT +10:00 | +36000 | |
| Pacific/Easter (-05) | Mar 19 2019 23:00:00 | GMT -05:00 | DST | -18000 |
| Pacific/Efate (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | +39600 | |
| Pacific/Enderbury (+13) | Mar 20 2019 17:00:00 | GMT +13:00 | +46800 | |
| Pacific/Fakaofo (+13) | Mar 20 2019 17:00:00 | GMT +13:00 | +46800 | |
| Pacific/Fiji (+12) | Mar 20 2019 16:00:00 | GMT +12:00 | +43200 | |
| Pacific/Funafuti (+12) | Mar 20 2019 16:00:00 | GMT +12:00 | +43200 | |
| Pacific/Galapagos (-06) | Mar 19 2019 22:00:00 | GMT -06:00 | -21600 | |
| Pacific/Gambier (-09) | Mar 19 2019 19:00:00 | GMT -09:00 | -32400 | |
| Pacific/Guadalcanal (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | +39600 | |
| Pacific/Guam (ChST) | Mar 20 2019 14:00:00 | GMT +10:00 | +36000 | |
| Pacific/Honolulu (HST) | Mar 19 2019 18:00:00 | GMT -10:00 | -36000 | |
| Pacific/Kiritimati (+14) | Mar 20 2019 18:00:00 | GMT +14:00 | +50400 | |
| Pacific/Kosrae (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | +39600 | |
| Pacific/Kwajalein (+12) | Mar 20 2019 16:00:00 | GMT +12:00 | +43200 | |
| Pacific/Majuro (+12) | Mar 20 2019 16:00:00 | GMT +12:00 | +43200 | |
| Pacific/Marquesas (-0930) | Mar 19 2019 18:30:00 | GMT -09:30 | -34200 | |
| Pacific/Midway (SST) | Mar 19 2019 17:00:00 | GMT -11:00 | -39600 | |
| Pacific/Nauru (+12) | Mar 20 2019 16:00:00 | GMT +12:00 | +43200 | |
| Pacific/Niue (-11) | Mar 19 2019 17:00:00 | GMT -11:00 | -39600 | |
| Pacific/Norfolk (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | +39600 | |
| Pacific/Noumea (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | +39600 | |
| Pacific/Pago Pago (SST) | Mar 19 2019 17:00:00 | GMT -11:00 | -39600 | |
| Pacific/Palau (+09) | Mar 20 2019 13:00:00 | GMT +09:00 | +32400 | |
| Pacific/Pitcairn (-08) | Mar 19 2019 20:00:00 | GMT -08:00 | -28800 | |
| Pacific/Pohnpei (+11) | Mar 20 2019 15:00:00 | GMT +11:00 | +39600 | |
| Pacific/Port Moresby (+10) | Mar 20 2019 14:00:00 | GMT +10:00 | +36000 | |
| Pacific/Rarotonga (-10) | Mar 19 2019 18:00:00 | GMT -10:00 | -36000 | |
| Pacific/Saipan (ChST) | Mar 20 2019 14:00:00 | GMT +10:00 | +36000 | |
| Pacific/Tahiti (-10) | Mar 19 2019 18:00:00 | GMT -10:00 | -36000 | |
| Pacific/Tarawa (+12) | Mar 20 2019 16:00:00 | GMT +12:00 | +43200 | |
| Pacific/Tongatapu (+13) | Mar 20 2019 17:00:00 | GMT +13:00 | +46800 | |
| Pacific/Wake (+12) | Mar 20 2019 16:00:00 | GMT +12:00 | +43200 | |
| Pacific/Wallis (+12) | Mar 20 2019 16:00:00 | GMT +12:00 | +43200 | |
| UTC (GMT) | ||||
| UTC (UTC) | Mar 20 2019 04:00:00 | GMT +00:00 | 0 | |
Daylight Saving Times (DST)
To convert from normal/standard time to daylight saving time add 1 hour ( or +3600 seconds ).
For example: Eastern Standard Time = GMT-5, add 1 hour: Eastern Daylight Time = GMT-4
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