Epoch Converter
Time zone list / Epoch to time zone converter
There is only one Unix time and it is created by using the UTC/GMT time zone. This means you might have convert time zones to calculate timestamps. Most programming languages have libraries to help you converting time zones, calculating by hand might not be a good idea because of the variety of time zones en daylight saving times. But here's a list of time zones and offset in seconds.
Convert epoch to other time zone
Time zones
The 'Converted timestamp' column shows the time for Unix timestamp 1653183900 (May 22 2022 01:45:00 UTC/GMT).
| Region (time zone) | Converted timestamp 1653183900 |
Relative to UTC/ |
Date in DST |
Offset In seconds |
|---|---|---|---|---|
| Africa | ||||
| Africa/Abidjan (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Accra (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Addis Ababa (EAT) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Africa/Algiers (CET) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Asmara (EAT) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Africa/Bamako (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Bangui (WAT) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Banjul (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Bissau (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Blantyre (CAT) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Brazzaville (WAT) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Bujumbura (CAT) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Cairo (EET) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Casablanca (+01) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Ceuta (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Africa/Conakry (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Dakar (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Dar es Salaam (EAT) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Africa/Djibouti (EAT) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Africa/Douala (WAT) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/El Aaiun (+01) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Freetown (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Gaborone (CAT) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Harare (CAT) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Johannesburg (SAST) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Juba (CAT) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Kampala (EAT) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Africa/Khartoum (CAT) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Kigali (CAT) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Kinshasa (WAT) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Lagos (WAT) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Libreville (WAT) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Lome (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Luanda (WAT) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Lubumbashi (CAT) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Lusaka (CAT) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Malabo (WAT) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Maputo (CAT) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Maseru (SAST) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Mbabane (SAST) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Mogadishu (EAT) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Africa/Monrovia (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Nairobi (EAT) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Africa/Ndjamena (WAT) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Niamey (WAT) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Nouakchott (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Ouagadougou (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Porto-Novo (WAT) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Sao Tome (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Africa/Tripoli (EET) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Africa/Tunis (CET) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Africa/Windhoek (CAT) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| America | ||||
| America/Adak (HDT) | May 21 2022 16:45:00 | GMT -09:00 | DST | -32400 |
| America/Anchorage (AKDT) | May 21 2022 17:45:00 | GMT -08:00 | DST | -28800 |
| America/Anguilla (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Antigua (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Araguaina (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/Buenos Aires (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/Catamarca (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/Cordoba (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/Jujuy (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/La Rioja (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/Mendoza (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/Rio Gallegos (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/Salta (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/San Juan (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/San Luis (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/Tucuman (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Argentina/Ushuaia (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Aruba (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Asuncion (-04) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Atikokan (EST) | May 21 2022 20:45:00 | GMT -05:00 | -18000 | |
| America/Bahia (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Bahia Banderas (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Barbados (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Belem (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Belize (CST) | May 21 2022 19:45:00 | GMT -06:00 | -21600 | |
| America/Blanc-Sablon (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Boa Vista (-04) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Bogota (-05) | May 21 2022 20:45:00 | GMT -05:00 | -18000 | |
| America/Boise (MDT) | May 21 2022 19:45:00 | GMT -06:00 | DST | -21600 |
| America/Cambridge Bay (MDT) | May 21 2022 19:45:00 | GMT -06:00 | DST | -21600 |
| America/Campo Grande (-04) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Cancun (EST) | May 21 2022 20:45:00 | GMT -05:00 | -18000 | |
| America/Caracas (-04) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Cayenne (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Cayman (EST) | May 21 2022 20:45:00 | GMT -05:00 | -18000 | |
| America/Chicago (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Chihuahua (MDT) | May 21 2022 19:45:00 | GMT -06:00 | DST | -21600 |
| America/Costa Rica (CST) | May 21 2022 19:45:00 | GMT -06:00 | -21600 | |
| America/Creston (MST) | May 21 2022 18:45:00 | GMT -07:00 | -25200 | |
| America/Cuiaba (-04) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Curacao (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Danmarkshavn (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| America/Dawson (MST) | May 21 2022 18:45:00 | GMT -07:00 | -25200 | |
| America/Dawson Creek (MST) | May 21 2022 18:45:00 | GMT -07:00 | -25200 | |
| America/Denver (MDT) | May 21 2022 19:45:00 | GMT -06:00 | DST | -21600 |
| America/Detroit (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Dominica (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Edmonton (MDT) | May 21 2022 19:45:00 | GMT -06:00 | DST | -21600 |
| America/Eirunepe (-05) | May 21 2022 20:45:00 | GMT -05:00 | -18000 | |
| America/El Salvador (CST) | May 21 2022 19:45:00 | GMT -06:00 | -21600 | |
| America/Fort Nelson (MST) | May 21 2022 18:45:00 | GMT -07:00 | -25200 | |
| America/Fortaleza (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Glace Bay (ADT) | May 21 2022 22:45:00 | GMT -03:00 | DST | -10800 |
| America/Goose Bay (ADT) | May 21 2022 22:45:00 | GMT -03:00 | DST | -10800 |
| America/Grand Turk (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Grenada (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Guadeloupe (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Guatemala (CST) | May 21 2022 19:45:00 | GMT -06:00 | -21600 | |
| America/Guayaquil (-05) | May 21 2022 20:45:00 | GMT -05:00 | -18000 | |
| America/Guyana (-04) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Halifax (ADT) | May 21 2022 22:45:00 | GMT -03:00 | DST | -10800 |
| America/Havana (CDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Hermosillo (MST) | May 21 2022 18:45:00 | GMT -07:00 | -25200 | |
| America/Indiana/Indianapolis (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Indiana/Knox (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Indiana/Marengo (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Indiana/Petersburg (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Indiana/Tell City (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Indiana/Vevay (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Indiana/Vincennes (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Indiana/Winamac (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Inuvik (MDT) | May 21 2022 19:45:00 | GMT -06:00 | DST | -21600 |
| America/Iqaluit (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Jamaica (EST) | May 21 2022 20:45:00 | GMT -05:00 | -18000 | |
| America/Juneau (AKDT) | May 21 2022 17:45:00 | GMT -08:00 | DST | -28800 |
| America/Kentucky/Louisville (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Kentucky/Monticello (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Kralendijk (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/La Paz (-04) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Lima (-05) | May 21 2022 20:45:00 | GMT -05:00 | -18000 | |
| America/Los Angeles (PDT) | May 21 2022 18:45:00 | GMT -07:00 | DST | -25200 |
| America/Lower Princes (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Maceio (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Managua (CST) | May 21 2022 19:45:00 | GMT -06:00 | -21600 | |
| America/Manaus (-04) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Marigot (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Martinique (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Matamoros (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Mazatlan (MDT) | May 21 2022 19:45:00 | GMT -06:00 | DST | -21600 |
| America/Menominee (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Merida (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Metlakatla (AKDT) | May 21 2022 17:45:00 | GMT -08:00 | DST | -28800 |
| America/Mexico City (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Miquelon (-02) | May 21 2022 23:45:00 | GMT -02:00 | DST | -7200 |
| America/Moncton (ADT) | May 21 2022 22:45:00 | GMT -03:00 | DST | -10800 |
| America/Monterrey (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Montevideo (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Montserrat (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Nassau (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/New York (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Nipigon (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Nome (AKDT) | May 21 2022 17:45:00 | GMT -08:00 | DST | -28800 |
| America/Noronha (-02) | May 21 2022 23:45:00 | GMT -02:00 | -7200 | |
| America/North Dakota/Beulah (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/North Dakota/Center (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/North Dakota/New Salem (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Nuuk (-02) | May 21 2022 23:45:00 | GMT -02:00 | DST | -7200 |
| America/Ojinaga (MDT) | May 21 2022 19:45:00 | GMT -06:00 | DST | -21600 |
| America/Panama (EST) | May 21 2022 20:45:00 | GMT -05:00 | -18000 | |
| America/Pangnirtung (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Paramaribo (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Phoenix (MST) | May 21 2022 18:45:00 | GMT -07:00 | -25200 | |
| America/Port-au-Prince (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Port of Spain (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Porto Velho (-04) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Puerto Rico (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Punta Arenas (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Rainy River (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Rankin Inlet (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Recife (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Regina (CST) | May 21 2022 19:45:00 | GMT -06:00 | -21600 | |
| America/Resolute (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Rio Branco (-05) | May 21 2022 20:45:00 | GMT -05:00 | -18000 | |
| America/Santarem (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Santiago (-04) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Santo Domingo (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Sao Paulo (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| America/Scoresbysund (+00) | May 22 2022 01:45:00 | GMT +00:00 | DST | 0 |
| America/Sitka (AKDT) | May 21 2022 17:45:00 | GMT -08:00 | DST | -28800 |
| America/St Barthelemy (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/St Johns (NDT) | May 21 2022 23:15:00 | GMT -02:30 | DST | -9000 |
| America/St Kitts (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/St Lucia (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/St Thomas (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/St Vincent (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Swift Current (CST) | May 21 2022 19:45:00 | GMT -06:00 | -21600 | |
| America/Tegucigalpa (CST) | May 21 2022 19:45:00 | GMT -06:00 | -21600 | |
| America/Thule (ADT) | May 21 2022 22:45:00 | GMT -03:00 | DST | -10800 |
| America/Thunder Bay (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Tijuana (PDT) | May 21 2022 18:45:00 | GMT -07:00 | DST | -25200 |
| America/Toronto (EDT) | May 21 2022 21:45:00 | GMT -04:00 | DST | -14400 |
| America/Tortola (AST) | May 21 2022 21:45:00 | GMT -04:00 | -14400 | |
| America/Vancouver (PDT) | May 21 2022 18:45:00 | GMT -07:00 | DST | -25200 |
| America/Whitehorse (MST) | May 21 2022 18:45:00 | GMT -07:00 | -25200 | |
| America/Winnipeg (CDT) | May 21 2022 20:45:00 | GMT -05:00 | DST | -18000 |
| America/Yakutat (AKDT) | May 21 2022 17:45:00 | GMT -08:00 | DST | -28800 |
| America/Yellowknife (MDT) | May 21 2022 19:45:00 | GMT -06:00 | DST | -21600 |
| Antarctica | ||||
| Antarctica/Casey (+11) | May 22 2022 12:45:00 | GMT +11:00 | +39600 | |
| Antarctica/Davis (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Antarctica/DumontDUrville (+10) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Antarctica/Macquarie (AEST) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Antarctica/Mawson (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Antarctica/McMurdo (NZST) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| Antarctica/Palmer (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| Antarctica/Rothera (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| Antarctica/Syowa (+03) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Antarctica/Troll (+02) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Antarctica/Vostok (+06) | May 22 2022 07:45:00 | GMT +06:00 | +21600 | |
| Arctic | ||||
| Arctic/Longyearbyen (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Asia | ||||
| Asia/Aden (+03) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Asia/Almaty (+06) | May 22 2022 07:45:00 | GMT +06:00 | +21600 | |
| Asia/Amman (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Asia/Anadyr (+12) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| Asia/Aqtau (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Asia/Aqtobe (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Asia/Ashgabat (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Asia/Atyrau (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Asia/Baghdad (+03) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Asia/Bahrain (+03) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Asia/Baku (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Asia/Bangkok (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Barnaul (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Beirut (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Asia/Bishkek (+06) | May 22 2022 07:45:00 | GMT +06:00 | +21600 | |
| Asia/Brunei (+08) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Chita (+09) | May 22 2022 10:45:00 | GMT +09:00 | +32400 | |
| Asia/Choibalsan (+08) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Colombo (+0530) | May 22 2022 07:15:00 | GMT +05:30 | +19800 | |
| Asia/Damascus (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Asia/Dhaka (+06) | May 22 2022 07:45:00 | GMT +06:00 | +21600 | |
| Asia/Dili (+09) | May 22 2022 10:45:00 | GMT +09:00 | +32400 | |
| Asia/Dubai (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Asia/Dushanbe (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Asia/Famagusta (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Asia/Gaza (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Asia/Hebron (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Asia/Ho Chi Minh (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Hong Kong (HKT) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Hovd (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Irkutsk (+08) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Jakarta (WIB) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Jayapura (WIT) | May 22 2022 10:45:00 | GMT +09:00 | +32400 | |
| Asia/Jerusalem (IDT) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Asia/Kabul (+0430) | May 22 2022 06:15:00 | GMT +04:30 | +16200 | |
| Asia/Kamchatka (+12) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| Asia/Karachi (PKT) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Asia/Kathmandu (+0545) | May 22 2022 07:30:00 | GMT +05:45 | +20700 | |
| Asia/Khandyga (+09) | May 22 2022 10:45:00 | GMT +09:00 | +32400 | |
| Asia/Kolkata (IST) | May 22 2022 07:15:00 | GMT +05:30 | +19800 | |
| Asia/Krasnoyarsk (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Kuala Lumpur (+08) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Kuching (+08) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Kuwait (+03) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Asia/Macau (CST) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Magadan (+11) | May 22 2022 12:45:00 | GMT +11:00 | +39600 | |
| Asia/Makassar (WITA) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Manila (PST) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Muscat (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Asia/Nicosia (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Asia/Novokuznetsk (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Novosibirsk (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Omsk (+06) | May 22 2022 07:45:00 | GMT +06:00 | +21600 | |
| Asia/Oral (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Asia/Phnom Penh (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Pontianak (WIB) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Pyongyang (KST) | May 22 2022 10:45:00 | GMT +09:00 | +32400 | |
| Asia/Qatar (+03) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Asia/Qostanay (+06) | May 22 2022 07:45:00 | GMT +06:00 | +21600 | |
| Asia/Qyzylorda (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Asia/Riyadh (+03) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Asia/Sakhalin (+11) | May 22 2022 12:45:00 | GMT +11:00 | +39600 | |
| Asia/Samarkand (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Asia/Seoul (KST) | May 22 2022 10:45:00 | GMT +09:00 | +32400 | |
| Asia/Shanghai (CST) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Singapore (+08) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Srednekolymsk (+11) | May 22 2022 12:45:00 | GMT +11:00 | +39600 | |
| Asia/Taipei (CST) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Tashkent (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Asia/Tbilisi (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Asia/Tehran (+0430) | May 22 2022 06:15:00 | GMT +04:30 | DST | +16200 |
| Asia/Thimphu (+06) | May 22 2022 07:45:00 | GMT +06:00 | +21600 | |
| Asia/Tokyo (JST) | May 22 2022 10:45:00 | GMT +09:00 | +32400 | |
| Asia/Tomsk (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Ulaanbaatar (+08) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Asia/Urumqi (+06) | May 22 2022 07:45:00 | GMT +06:00 | +21600 | |
| Asia/Ust-Nera (+10) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Asia/Vientiane (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Asia/Vladivostok (+10) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Asia/Yakutsk (+09) | May 22 2022 10:45:00 | GMT +09:00 | +32400 | |
| Asia/Yangon (+0630) | May 22 2022 08:15:00 | GMT +06:30 | +23400 | |
| Asia/Yekaterinburg (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Asia/Yerevan (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Atlantic | ||||
| Atlantic/Azores (+00) | May 22 2022 01:45:00 | GMT +00:00 | DST | 0 |
| Atlantic/Bermuda (ADT) | May 21 2022 22:45:00 | GMT -03:00 | DST | -10800 |
| Atlantic/Canary (WEST) | May 22 2022 02:45:00 | GMT +01:00 | DST | +3600 |
| Atlantic/Cape Verde (-01) | May 22 2022 00:45:00 | GMT -01:00 | -3600 | |
| Atlantic/Faroe (WEST) | May 22 2022 02:45:00 | GMT +01:00 | DST | +3600 |
| Atlantic/Madeira (WEST) | May 22 2022 02:45:00 | GMT +01:00 | DST | +3600 |
| Atlantic/Reykjavik (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Atlantic/South Georgia (-02) | May 21 2022 23:45:00 | GMT -02:00 | -7200 | |
| Atlantic/St Helena (GMT) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
| Atlantic/Stanley (-03) | May 21 2022 22:45:00 | GMT -03:00 | -10800 | |
| Australia | ||||
| Australia/Adelaide (ACST) | May 22 2022 11:15:00 | GMT +09:30 | +34200 | |
| Australia/Brisbane (AEST) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Australia/Broken Hill (ACST) | May 22 2022 11:15:00 | GMT +09:30 | +34200 | |
| Australia/Darwin (ACST) | May 22 2022 11:15:00 | GMT +09:30 | +34200 | |
| Australia/Eucla (+0845) | May 22 2022 10:30:00 | GMT +08:45 | +31500 | |
| Australia/Hobart (AEST) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Australia/Lindeman (AEST) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Australia/Lord Howe (+1030) | May 22 2022 12:15:00 | GMT +10:30 | +37800 | |
| Australia/Melbourne (AEST) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Australia/Perth (AWST) | May 22 2022 09:45:00 | GMT +08:00 | +28800 | |
| Australia/Sydney (AEST) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Europe | ||||
| Europe/Amsterdam (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Andorra (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Astrakhan (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Europe/Athens (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Belgrade (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Berlin (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Bratislava (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Brussels (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Bucharest (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Budapest (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Busingen (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Chisinau (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Copenhagen (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Dublin (IST) | May 22 2022 02:45:00 | GMT +01:00 | +3600 | |
| Europe/Gibraltar (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Guernsey (BST) | May 22 2022 02:45:00 | GMT +01:00 | DST | +3600 |
| Europe/Helsinki (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Isle of Man (BST) | May 22 2022 02:45:00 | GMT +01:00 | DST | +3600 |
| Europe/Istanbul (+03) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Europe/Jersey (BST) | May 22 2022 02:45:00 | GMT +01:00 | DST | +3600 |
| Europe/Kaliningrad (EET) | May 22 2022 03:45:00 | GMT +02:00 | +7200 | |
| Europe/Kiev (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Kirov (+03) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Europe/Lisbon (WEST) | May 22 2022 02:45:00 | GMT +01:00 | DST | +3600 |
| Europe/Ljubljana (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/London (BST) | May 22 2022 02:45:00 | GMT +01:00 | DST | +3600 |
| Europe/Luxembourg (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Madrid (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Malta (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Mariehamn (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Minsk (+03) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Europe/Monaco (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Moscow (MSK) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Europe/Oslo (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Paris (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Podgorica (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Prague (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Riga (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Rome (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Samara (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Europe/San Marino (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Sarajevo (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Saratov (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Europe/Simferopol (MSK) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Europe/Skopje (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Sofia (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Stockholm (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Tallinn (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Tirane (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Ulyanovsk (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Europe/Uzhgorod (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Vaduz (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Vatican (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Vienna (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Vilnius (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Volgograd (+03) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Europe/Warsaw (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Zagreb (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Europe/Zaporozhye (EEST) | May 22 2022 04:45:00 | GMT +03:00 | DST | +10800 |
| Europe/Zurich (CEST) | May 22 2022 03:45:00 | GMT +02:00 | DST | +7200 |
| Indian | ||||
| Indian/Antananarivo (EAT) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Indian/Chagos (+06) | May 22 2022 07:45:00 | GMT +06:00 | +21600 | |
| Indian/Christmas (+07) | May 22 2022 08:45:00 | GMT +07:00 | +25200 | |
| Indian/Cocos (+0630) | May 22 2022 08:15:00 | GMT +06:30 | +23400 | |
| Indian/Comoro (EAT) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Indian/Kerguelen (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Indian/Mahe (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Indian/Maldives (+05) | May 22 2022 06:45:00 | GMT +05:00 | +18000 | |
| Indian/Mauritius (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Indian/Mayotte (EAT) | May 22 2022 04:45:00 | GMT +03:00 | +10800 | |
| Indian/Reunion (+04) | May 22 2022 05:45:00 | GMT +04:00 | +14400 | |
| Pacific | ||||
| Pacific/Apia (+13) | May 22 2022 14:45:00 | GMT +13:00 | +46800 | |
| Pacific/Auckland (NZST) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| Pacific/Bougainville (+11) | May 22 2022 12:45:00 | GMT +11:00 | +39600 | |
| Pacific/Chatham (+1245) | May 22 2022 14:30:00 | GMT +12:45 | +45900 | |
| Pacific/Chuuk (+10) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Pacific/Easter (-06) | May 21 2022 19:45:00 | GMT -06:00 | -21600 | |
| Pacific/Efate (+11) | May 22 2022 12:45:00 | GMT +11:00 | +39600 | |
| Pacific/Fakaofo (+13) | May 22 2022 14:45:00 | GMT +13:00 | +46800 | |
| Pacific/Fiji (+12) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| Pacific/Funafuti (+12) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| Pacific/Galapagos (-06) | May 21 2022 19:45:00 | GMT -06:00 | -21600 | |
| Pacific/Gambier (-09) | May 21 2022 16:45:00 | GMT -09:00 | -32400 | |
| Pacific/Guadalcanal (+11) | May 22 2022 12:45:00 | GMT +11:00 | +39600 | |
| Pacific/Guam (ChST) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Pacific/Honolulu (HST) | May 21 2022 15:45:00 | GMT -10:00 | -36000 | |
| Pacific/Kanton (+13) | May 22 2022 14:45:00 | GMT +13:00 | +46800 | |
| Pacific/Kiritimati (+14) | May 22 2022 15:45:00 | GMT +14:00 | +50400 | |
| Pacific/Kosrae (+11) | May 22 2022 12:45:00 | GMT +11:00 | +39600 | |
| Pacific/Kwajalein (+12) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| Pacific/Majuro (+12) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| Pacific/Marquesas (-0930) | May 21 2022 16:15:00 | GMT -09:30 | -34200 | |
| Pacific/Midway (SST) | May 21 2022 14:45:00 | GMT -11:00 | -39600 | |
| Pacific/Nauru (+12) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| Pacific/Niue (-11) | May 21 2022 14:45:00 | GMT -11:00 | -39600 | |
| Pacific/Norfolk (+11) | May 22 2022 12:45:00 | GMT +11:00 | +39600 | |
| Pacific/Noumea (+11) | May 22 2022 12:45:00 | GMT +11:00 | +39600 | |
| Pacific/Pago Pago (SST) | May 21 2022 14:45:00 | GMT -11:00 | -39600 | |
| Pacific/Palau (+09) | May 22 2022 10:45:00 | GMT +09:00 | +32400 | |
| Pacific/Pitcairn (-08) | May 21 2022 17:45:00 | GMT -08:00 | -28800 | |
| Pacific/Pohnpei (+11) | May 22 2022 12:45:00 | GMT +11:00 | +39600 | |
| Pacific/Port Moresby (+10) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Pacific/Rarotonga (-10) | May 21 2022 15:45:00 | GMT -10:00 | -36000 | |
| Pacific/Saipan (ChST) | May 22 2022 11:45:00 | GMT +10:00 | +36000 | |
| Pacific/Tahiti (-10) | May 21 2022 15:45:00 | GMT -10:00 | -36000 | |
| Pacific/Tarawa (+12) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| Pacific/Tongatapu (+13) | May 22 2022 14:45:00 | GMT +13:00 | +46800 | |
| Pacific/Wake (+12) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| Pacific/Wallis (+12) | May 22 2022 13:45:00 | GMT +12:00 | +43200 | |
| UTC (GMT) | ||||
| UTC (UTC) | May 22 2022 01:45:00 | GMT +00:00 | 0 | |
Daylight Saving Times (DST)
To convert from normal/standard time to daylight saving time add 1 hour ( or +3600 seconds ).
For example: Eastern Standard Time = GMT-5, add 1 hour: Eastern Daylight Time = GMT-4