Epoch Converter
Time zone list / Epoch to time zone converter
There is only one Unix time and it is created by using the UTC/GMT time zone. This means you might have convert time zones to calculate timestamps. Most programming languages have libraries to help you converting time zones, calculating by hand might not be a good idea because of the variety of time zones en daylight saving times. But here's a list of time zones and offset in seconds.
Convert epoch to other time zone
Conversion results (1641545913)
1641545913 converts to Friday January 07, 2022 02:58:33 (am) in time zone America/Chicago (CST)The offset (difference to Greenwich Time/GMT) is -06:00 or in seconds -21600.
Other time zones
The 'Converted timestamp' column shows the time for Unix timestamp 1641545913 (Jan 07 2022 08:58:33 UTC/GMT).
| Region (time zone) | Converted timestamp 1641545913 |
Relative to UTC/ |
Date in DST |
Offset In seconds |
|---|---|---|---|---|
| Africa | ||||
| Africa/Abidjan (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Accra (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Addis Ababa (EAT) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Africa/Algiers (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Asmara (EAT) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Africa/Bamako (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Bangui (WAT) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Banjul (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Bissau (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Blantyre (CAT) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Brazzaville (WAT) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Bujumbura (CAT) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Cairo (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Casablanca (+01) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Ceuta (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Conakry (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Dakar (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Dar es Salaam (EAT) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Africa/Djibouti (EAT) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Africa/Douala (WAT) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/El Aaiun (+01) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Freetown (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Gaborone (CAT) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Harare (CAT) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Johannesburg (SAST) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Juba (CAT) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Kampala (EAT) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Africa/Khartoum (CAT) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Kigali (CAT) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Kinshasa (WAT) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Lagos (WAT) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Libreville (WAT) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Lome (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Luanda (WAT) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Lubumbashi (CAT) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Lusaka (CAT) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Malabo (WAT) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Maputo (CAT) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Maseru (SAST) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Mbabane (SAST) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Mogadishu (EAT) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Africa/Monrovia (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Nairobi (EAT) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Africa/Ndjamena (WAT) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Niamey (WAT) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Nouakchott (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Ouagadougou (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Porto-Novo (WAT) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Sao Tome (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Africa/Tripoli (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Africa/Tunis (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Africa/Windhoek (CAT) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| America | ||||
| America/Adak (HST) | Jan 06 2022 22:58:33 | GMT -10:00 | -36000 | |
| America/Anchorage (AKST) | Jan 06 2022 23:58:33 | GMT -09:00 | -32400 | |
| America/Anguilla (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Antigua (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Araguaina (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/Buenos Aires (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/Catamarca (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/Cordoba (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/Jujuy (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/La Rioja (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/Mendoza (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/Rio Gallegos (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/Salta (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/San Juan (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/San Luis (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/Tucuman (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Argentina/Ushuaia (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Aruba (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Asuncion (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | DST | -10800 |
| America/Atikokan (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Bahia (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Bahia Banderas (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Barbados (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Belem (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Belize (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Blanc-Sablon (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Boa Vista (-04) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Bogota (-05) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Boise (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Cambridge Bay (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Campo Grande (-04) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Cancun (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Caracas (-04) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Cayenne (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Cayman (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Chicago (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Chihuahua (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Costa Rica (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Creston (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Cuiaba (-04) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Curacao (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Danmarkshavn (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| America/Dawson (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Dawson Creek (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Denver (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Detroit (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Dominica (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Edmonton (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Eirunepe (-05) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/El Salvador (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Fort Nelson (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Fortaleza (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Glace Bay (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Goose Bay (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Grand Turk (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Grenada (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Guadeloupe (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Guatemala (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Guayaquil (-05) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Guyana (-04) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Halifax (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Havana (CST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Hermosillo (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Indiana/Indianapolis (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Indiana/Knox (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Indiana/Marengo (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Indiana/Petersburg (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Indiana/Tell City (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Indiana/Vevay (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Indiana/Vincennes (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Indiana/Winamac (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Inuvik (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Iqaluit (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Jamaica (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Juneau (AKST) | Jan 06 2022 23:58:33 | GMT -09:00 | -32400 | |
| America/Kentucky/Louisville (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Kentucky/Monticello (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Kralendijk (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/La Paz (-04) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Lima (-05) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Los Angeles (PST) | Jan 07 2022 00:58:33 | GMT -08:00 | -28800 | |
| America/Lower Princes (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Maceio (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Managua (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Manaus (-04) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Marigot (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Martinique (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Matamoros (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Mazatlan (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Menominee (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Merida (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Metlakatla (AKST) | Jan 06 2022 23:58:33 | GMT -09:00 | -32400 | |
| America/Mexico City (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Miquelon (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Moncton (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Monterrey (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Montevideo (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Montserrat (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Nassau (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/New York (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Nipigon (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Nome (AKST) | Jan 06 2022 23:58:33 | GMT -09:00 | -32400 | |
| America/Noronha (-02) | Jan 07 2022 06:58:33 | GMT -02:00 | -7200 | |
| America/North Dakota/Beulah (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/North Dakota/Center (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/North Dakota/New Salem (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Nuuk (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Ojinaga (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Panama (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Pangnirtung (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Paramaribo (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Phoenix (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Port-au-Prince (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Port of Spain (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Porto Velho (-04) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Puerto Rico (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Punta Arenas (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Rainy River (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Rankin Inlet (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Recife (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Regina (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Resolute (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Rio Branco (-05) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Santarem (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Santiago (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | DST | -10800 |
| America/Santo Domingo (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Sao Paulo (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| America/Scoresbysund (-01) | Jan 07 2022 07:58:33 | GMT -01:00 | -3600 | |
| America/Sitka (AKST) | Jan 06 2022 23:58:33 | GMT -09:00 | -32400 | |
| America/St Barthelemy (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/St Johns (NST) | Jan 07 2022 05:28:33 | GMT -03:30 | -12600 | |
| America/St Kitts (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/St Lucia (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/St Thomas (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/St Vincent (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Swift Current (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Tegucigalpa (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Thule (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Thunder Bay (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Tijuana (PST) | Jan 07 2022 00:58:33 | GMT -08:00 | -28800 | |
| America/Toronto (EST) | Jan 07 2022 03:58:33 | GMT -05:00 | -18000 | |
| America/Tortola (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| America/Vancouver (PST) | Jan 07 2022 00:58:33 | GMT -08:00 | -28800 | |
| America/Whitehorse (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| America/Winnipeg (CST) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| America/Yakutat (AKST) | Jan 06 2022 23:58:33 | GMT -09:00 | -32400 | |
| America/Yellowknife (MST) | Jan 07 2022 01:58:33 | GMT -07:00 | -25200 | |
| Antarctica | ||||
| Antarctica/Casey (+11) | Jan 07 2022 19:58:33 | GMT +11:00 | +39600 | |
| Antarctica/Davis (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Antarctica/DumontDUrville (+10) | Jan 07 2022 18:58:33 | GMT +10:00 | +36000 | |
| Antarctica/Macquarie (AEDT) | Jan 07 2022 19:58:33 | GMT +11:00 | DST | +39600 |
| Antarctica/Mawson (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Antarctica/McMurdo (NZDT) | Jan 07 2022 21:58:33 | GMT +13:00 | DST | +46800 |
| Antarctica/Palmer (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| Antarctica/Rothera (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| Antarctica/Syowa (+03) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Antarctica/Troll (+00) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Antarctica/Vostok (+06) | Jan 07 2022 14:58:33 | GMT +06:00 | +21600 | |
| Arctic | ||||
| Arctic/Longyearbyen (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Asia | ||||
| Asia/Aden (+03) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Asia/Almaty (+06) | Jan 07 2022 14:58:33 | GMT +06:00 | +21600 | |
| Asia/Amman (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Asia/Anadyr (+12) | Jan 07 2022 20:58:33 | GMT +12:00 | +43200 | |
| Asia/Aqtau (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Asia/Aqtobe (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Asia/Ashgabat (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Asia/Atyrau (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Asia/Baghdad (+03) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Asia/Bahrain (+03) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Asia/Baku (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Asia/Bangkok (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Barnaul (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Beirut (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Asia/Bishkek (+06) | Jan 07 2022 14:58:33 | GMT +06:00 | +21600 | |
| Asia/Brunei (+08) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Chita (+09) | Jan 07 2022 17:58:33 | GMT +09:00 | +32400 | |
| Asia/Choibalsan (+08) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Colombo (+0530) | Jan 07 2022 14:28:33 | GMT +05:30 | +19800 | |
| Asia/Damascus (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Asia/Dhaka (+06) | Jan 07 2022 14:58:33 | GMT +06:00 | +21600 | |
| Asia/Dili (+09) | Jan 07 2022 17:58:33 | GMT +09:00 | +32400 | |
| Asia/Dubai (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Asia/Dushanbe (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Asia/Famagusta (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Asia/Gaza (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Asia/Hebron (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Asia/Ho Chi Minh (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Hong Kong (HKT) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Hovd (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Irkutsk (+08) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Jakarta (WIB) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Jayapura (WIT) | Jan 07 2022 17:58:33 | GMT +09:00 | +32400 | |
| Asia/Jerusalem (IST) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Asia/Kabul (+0430) | Jan 07 2022 13:28:33 | GMT +04:30 | +16200 | |
| Asia/Kamchatka (+12) | Jan 07 2022 20:58:33 | GMT +12:00 | +43200 | |
| Asia/Karachi (PKT) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Asia/Kathmandu (+0545) | Jan 07 2022 14:43:33 | GMT +05:45 | +20700 | |
| Asia/Khandyga (+09) | Jan 07 2022 17:58:33 | GMT +09:00 | +32400 | |
| Asia/Kolkata (IST) | Jan 07 2022 14:28:33 | GMT +05:30 | +19800 | |
| Asia/Krasnoyarsk (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Kuala Lumpur (+08) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Kuching (+08) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Kuwait (+03) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Asia/Macau (CST) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Magadan (+11) | Jan 07 2022 19:58:33 | GMT +11:00 | +39600 | |
| Asia/Makassar (WITA) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Manila (PST) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Muscat (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Asia/Nicosia (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Asia/Novokuznetsk (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Novosibirsk (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Omsk (+06) | Jan 07 2022 14:58:33 | GMT +06:00 | +21600 | |
| Asia/Oral (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Asia/Phnom Penh (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Pontianak (WIB) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Pyongyang (KST) | Jan 07 2022 17:58:33 | GMT +09:00 | +32400 | |
| Asia/Qatar (+03) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Asia/Qostanay (+06) | Jan 07 2022 14:58:33 | GMT +06:00 | +21600 | |
| Asia/Qyzylorda (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Asia/Riyadh (+03) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Asia/Sakhalin (+11) | Jan 07 2022 19:58:33 | GMT +11:00 | +39600 | |
| Asia/Samarkand (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Asia/Seoul (KST) | Jan 07 2022 17:58:33 | GMT +09:00 | +32400 | |
| Asia/Shanghai (CST) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Singapore (+08) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Srednekolymsk (+11) | Jan 07 2022 19:58:33 | GMT +11:00 | +39600 | |
| Asia/Taipei (CST) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Tashkent (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Asia/Tbilisi (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Asia/Tehran (+0330) | Jan 07 2022 12:28:33 | GMT +03:30 | +12600 | |
| Asia/Thimphu (+06) | Jan 07 2022 14:58:33 | GMT +06:00 | +21600 | |
| Asia/Tokyo (JST) | Jan 07 2022 17:58:33 | GMT +09:00 | +32400 | |
| Asia/Tomsk (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Ulaanbaatar (+08) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Asia/Urumqi (+06) | Jan 07 2022 14:58:33 | GMT +06:00 | +21600 | |
| Asia/Ust-Nera (+10) | Jan 07 2022 18:58:33 | GMT +10:00 | +36000 | |
| Asia/Vientiane (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Asia/Vladivostok (+10) | Jan 07 2022 18:58:33 | GMT +10:00 | +36000 | |
| Asia/Yakutsk (+09) | Jan 07 2022 17:58:33 | GMT +09:00 | +32400 | |
| Asia/Yangon (+0630) | Jan 07 2022 15:28:33 | GMT +06:30 | +23400 | |
| Asia/Yekaterinburg (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Asia/Yerevan (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Atlantic | ||||
| Atlantic/Azores (-01) | Jan 07 2022 07:58:33 | GMT -01:00 | -3600 | |
| Atlantic/Bermuda (AST) | Jan 07 2022 04:58:33 | GMT -04:00 | -14400 | |
| Atlantic/Canary (WET) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Atlantic/Cape Verde (-01) | Jan 07 2022 07:58:33 | GMT -01:00 | -3600 | |
| Atlantic/Faroe (WET) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Atlantic/Madeira (WET) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Atlantic/Reykjavik (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Atlantic/South Georgia (-02) | Jan 07 2022 06:58:33 | GMT -02:00 | -7200 | |
| Atlantic/St Helena (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Atlantic/Stanley (-03) | Jan 07 2022 05:58:33 | GMT -03:00 | -10800 | |
| Australia | ||||
| Australia/Adelaide (ACDT) | Jan 07 2022 19:28:33 | GMT +10:30 | DST | +37800 |
| Australia/Brisbane (AEST) | Jan 07 2022 18:58:33 | GMT +10:00 | +36000 | |
| Australia/Broken Hill (ACDT) | Jan 07 2022 19:28:33 | GMT +10:30 | DST | +37800 |
| Australia/Darwin (ACST) | Jan 07 2022 18:28:33 | GMT +09:30 | +34200 | |
| Australia/Eucla (+0845) | Jan 07 2022 17:43:33 | GMT +08:45 | +31500 | |
| Australia/Hobart (AEDT) | Jan 07 2022 19:58:33 | GMT +11:00 | DST | +39600 |
| Australia/Lindeman (AEST) | Jan 07 2022 18:58:33 | GMT +10:00 | +36000 | |
| Australia/Lord Howe (+11) | Jan 07 2022 19:58:33 | GMT +11:00 | DST | +39600 |
| Australia/Melbourne (AEDT) | Jan 07 2022 19:58:33 | GMT +11:00 | DST | +39600 |
| Australia/Perth (AWST) | Jan 07 2022 16:58:33 | GMT +08:00 | +28800 | |
| Australia/Sydney (AEDT) | Jan 07 2022 19:58:33 | GMT +11:00 | DST | +39600 |
| Europe | ||||
| Europe/Amsterdam (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Andorra (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Astrakhan (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Europe/Athens (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Belgrade (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Berlin (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Bratislava (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Brussels (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Bucharest (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Budapest (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Busingen (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Chisinau (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Copenhagen (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Dublin (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | DST | 0 |
| Europe/Gibraltar (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Guernsey (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Europe/Helsinki (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Isle of Man (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Europe/Istanbul (+03) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Europe/Jersey (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Europe/Kaliningrad (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Kiev (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Kirov (+03) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Europe/Lisbon (WET) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Europe/Ljubljana (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/London (GMT) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
| Europe/Luxembourg (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Madrid (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Malta (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Mariehamn (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Minsk (+03) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Europe/Monaco (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Moscow (MSK) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Europe/Oslo (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Paris (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Podgorica (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Prague (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Riga (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Rome (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Samara (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Europe/San Marino (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Sarajevo (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Saratov (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Europe/Simferopol (MSK) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Europe/Skopje (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Sofia (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Stockholm (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Tallinn (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Tirane (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Ulyanovsk (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Europe/Uzhgorod (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Vaduz (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Vatican (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Vienna (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Vilnius (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Volgograd (+03) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Europe/Warsaw (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Zagreb (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Europe/Zaporozhye (EET) | Jan 07 2022 10:58:33 | GMT +02:00 | +7200 | |
| Europe/Zurich (CET) | Jan 07 2022 09:58:33 | GMT +01:00 | +3600 | |
| Indian | ||||
| Indian/Antananarivo (EAT) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Indian/Chagos (+06) | Jan 07 2022 14:58:33 | GMT +06:00 | +21600 | |
| Indian/Christmas (+07) | Jan 07 2022 15:58:33 | GMT +07:00 | +25200 | |
| Indian/Cocos (+0630) | Jan 07 2022 15:28:33 | GMT +06:30 | +23400 | |
| Indian/Comoro (EAT) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Indian/Kerguelen (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Indian/Mahe (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Indian/Maldives (+05) | Jan 07 2022 13:58:33 | GMT +05:00 | +18000 | |
| Indian/Mauritius (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Indian/Mayotte (EAT) | Jan 07 2022 11:58:33 | GMT +03:00 | +10800 | |
| Indian/Reunion (+04) | Jan 07 2022 12:58:33 | GMT +04:00 | +14400 | |
| Pacific | ||||
| Pacific/Apia (+13) | Jan 07 2022 21:58:33 | GMT +13:00 | +46800 | |
| Pacific/Auckland (NZDT) | Jan 07 2022 21:58:33 | GMT +13:00 | DST | +46800 |
| Pacific/Bougainville (+11) | Jan 07 2022 19:58:33 | GMT +11:00 | +39600 | |
| Pacific/Chatham (+1345) | Jan 07 2022 22:43:33 | GMT +13:45 | DST | +49500 |
| Pacific/Chuuk (+10) | Jan 07 2022 18:58:33 | GMT +10:00 | +36000 | |
| Pacific/Easter (-05) | Jan 07 2022 03:58:33 | GMT -05:00 | DST | -18000 |
| Pacific/Efate (+11) | Jan 07 2022 19:58:33 | GMT +11:00 | +39600 | |
| Pacific/Fakaofo (+13) | Jan 07 2022 21:58:33 | GMT +13:00 | +46800 | |
| Pacific/Fiji (+12) | Jan 07 2022 20:58:33 | GMT +12:00 | +43200 | |
| Pacific/Funafuti (+12) | Jan 07 2022 20:58:33 | GMT +12:00 | +43200 | |
| Pacific/Galapagos (-06) | Jan 07 2022 02:58:33 | GMT -06:00 | -21600 | |
| Pacific/Gambier (-09) | Jan 06 2022 23:58:33 | GMT -09:00 | -32400 | |
| Pacific/Guadalcanal (+11) | Jan 07 2022 19:58:33 | GMT +11:00 | +39600 | |
| Pacific/Guam (ChST) | Jan 07 2022 18:58:33 | GMT +10:00 | +36000 | |
| Pacific/Honolulu (HST) | Jan 06 2022 22:58:33 | GMT -10:00 | -36000 | |
| Pacific/Kanton (+13) | Jan 07 2022 21:58:33 | GMT +13:00 | +46800 | |
| Pacific/Kiritimati (+14) | Jan 07 2022 22:58:33 | GMT +14:00 | +50400 | |
| Pacific/Kosrae (+11) | Jan 07 2022 19:58:33 | GMT +11:00 | +39600 | |
| Pacific/Kwajalein (+12) | Jan 07 2022 20:58:33 | GMT +12:00 | +43200 | |
| Pacific/Majuro (+12) | Jan 07 2022 20:58:33 | GMT +12:00 | +43200 | |
| Pacific/Marquesas (-0930) | Jan 06 2022 23:28:33 | GMT -09:30 | -34200 | |
| Pacific/Midway (SST) | Jan 06 2022 21:58:33 | GMT -11:00 | -39600 | |
| Pacific/Nauru (+12) | Jan 07 2022 20:58:33 | GMT +12:00 | +43200 | |
| Pacific/Niue (-11) | Jan 06 2022 21:58:33 | GMT -11:00 | -39600 | |
| Pacific/Norfolk (+12) | Jan 07 2022 20:58:33 | GMT +12:00 | DST | +43200 |
| Pacific/Noumea (+11) | Jan 07 2022 19:58:33 | GMT +11:00 | +39600 | |
| Pacific/Pago Pago (SST) | Jan 06 2022 21:58:33 | GMT -11:00 | -39600 | |
| Pacific/Palau (+09) | Jan 07 2022 17:58:33 | GMT +09:00 | +32400 | |
| Pacific/Pitcairn (-08) | Jan 07 2022 00:58:33 | GMT -08:00 | -28800 | |
| Pacific/Pohnpei (+11) | Jan 07 2022 19:58:33 | GMT +11:00 | +39600 | |
| Pacific/Port Moresby (+10) | Jan 07 2022 18:58:33 | GMT +10:00 | +36000 | |
| Pacific/Rarotonga (-10) | Jan 06 2022 22:58:33 | GMT -10:00 | -36000 | |
| Pacific/Saipan (ChST) | Jan 07 2022 18:58:33 | GMT +10:00 | +36000 | |
| Pacific/Tahiti (-10) | Jan 06 2022 22:58:33 | GMT -10:00 | -36000 | |
| Pacific/Tarawa (+12) | Jan 07 2022 20:58:33 | GMT +12:00 | +43200 | |
| Pacific/Tongatapu (+13) | Jan 07 2022 21:58:33 | GMT +13:00 | +46800 | |
| Pacific/Wake (+12) | Jan 07 2022 20:58:33 | GMT +12:00 | +43200 | |
| Pacific/Wallis (+12) | Jan 07 2022 20:58:33 | GMT +12:00 | +43200 | |
| UTC (GMT) | ||||
| UTC (UTC) | Jan 07 2022 08:58:33 | GMT +00:00 | 0 | |
Be careful: This script cannot handle dates far in the future/past! Current timezones/daylight saving rules are used for all dates.
Daylight Saving Times (DST)
To convert from normal/standard time to daylight saving time add 1 hour ( or +3600 seconds ).
For example: Eastern Standard Time = GMT-5, add 1 hour: Eastern Daylight Time = GMT-4